Push Hands: What is it and why it will make your Tai Chi better
One of the first things I usually ask a new student is what they hope to get out of Tai Chi. The answer is almost always a variation of...
One of the first things I usually ask a new student is what they hope to get out of Tai Chi. The answer is almost always a variation of...
Tai Chi Chuen is like a fine wine, crafted by a master and aged to perfection. It is smooth and bold with subtle flavors and aromas that...
For your reference, here is a list of the 24 forms I teach. 1. Commencing Form 2. Parting Wild Horse's Mane 3. White Crane Spreads...
One thing that I found particularly troubling when looking for a Tai Chi school was the lack of knowledge by most of the Tai Chi teachers...
You might have heard of the yin-yang or seen it on every martial arts logo like ever. You might even have seen it on hippie vans from the...
Over a decade ago our Tai Chi teacher sat us down after the lesson one day and gave us a piece of advice that shifted my thinking and...