One of the first things I usually ask a new student is what they hope to get out of Tai Chi. The answer is almost always a variation of...

Tai Chi Chuen is like a fine wine, crafted by a master and aged to perfection. It is smooth and bold with subtle flavors and aromas that...

For your reference, here is a list of the 24 forms I teach. 1. Commencing Form 2. Parting Wild Horse's Mane 3. White Crane Spreads...

One thing that I found particularly troubling when looking for a Tai Chi school was the lack of knowledge by most of the Tai Chi teachers...

You might have heard of the yin-yang or seen it on every martial arts logo like ever. You might even have seen it on hippie vans from the...

Over a decade ago our Tai Chi teacher sat us down after the lesson one day and gave us a piece of advice that shifted my thinking and...