The Yang Style 24 Forms

For your reference, here is a list of the 24 forms I teach.

1. Commencing Form

2. Parting Wild Horse's Mane

3. White Crane Spreads Wings

4. Brush Knee

5. Play the Lute

6. Repulse the Monkey

7. Grasp Bird's Tail on the Left

8. Grasp Bird's Tail on the Right

9. Single Whip

10. Cloud Hands

11. Single Whip

12. High Pat on Horse

13. Kick Out with the Right Heel

14. Box Both Ears

15. Turn, Kick Out with the Left Heel

16. Snake Creeps in the Grass on the Right, Golden Rooster Stands on its Left Leg

17. Snake Creeps in the Grass on the Left, Golden Rooster Stands on its Right Leg

18. Maiden Works the Shuttles

19. Needle at Sea Bottom

20. Flash Arms like a Fan

21. Turn, Deflect, Parry and Punch

22. Apparent Closing and Push

23. Cross Hands

24. Closing Form